Archive for February, 2011

What a Load of Cramp!

About six months ago, one of my best friends completed his last round of chemo.  He has since gone on to defeat cancer.   Unfortunately, chemotherapy and the barrage of prescription meds are the gifts that keep on giving well beyond the scope of the treatment.  He is cancer-free, but his body took an unimaginable beating.  Not to go into too many details, but one of the things he has to deal with is rampant muscle cramping.  He deals with it every day to varying degrees and often finds himself awakened at night by a pain excruciating enough to make him literally yell out.  His wife and he asked me if I could offer them any advice.  While I could only offer advice in the most generic sense (especially since I have no oncology background), I did find myself inspired to blog about muscle cramps. › Continue reading

Tags: ,

Monday, February 21st, 2011 Fitness & Wellness, Nutrition No Comments